Megan Parker is Torfaen Council’s lead officer for the If You Go I Go programme – a free ten-week course of fitness sessions for women.
Some of the women she’s helped transform through the progammme, organised a surprise 30th birthday party on Sunday 19 October 2025.
I caught up with Megan to ask her about ‘If You Go I Go’ and why it’s had such an impact on women in Torfaen. Watch her in this video.