fitness Archives - Cwmbranlife

two men in football shirts in front of a screen that says Pathway

News

New fitness sessions to support children and adults with additional needs

by cwmbranlifeMay 27, 2026

A new Cwmbran‑based business is launching specialist sport and fitness sessions for children and adults with disabilities, autism and ADHD.

an office block

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Try Tai Chi in Cwmbran: Free taster session for adults

by cwmbranlifeApril 27, 2026April 27, 2026

Llanyrafon Social Club

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Line dancing classes at Llanyrafon Social Club

by cwmbranlifeMarch 14, 2026

A woman stood in a large gym- a graffiti wall says 'mamau ffit'

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Cwmbran fitness coach opens Mamau Ffit- a women‑only gym at Mamhilad Park Estate

by cwmbranlifeMarch 13, 2026

Mount Pleasant Community Hall

News

Free mother‑and‑daughter fitness sessions in Pontnewydd

by cwmbranlifeMarch 8, 2026

a woman running

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Cwmbran woman running half-marathon for Mind In Gwent

by cwmbranlifeDecember 16, 2025

two women smile at the camera stood in cafe

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VIDEO: Torfaen fitness leader chats about ‘If You Go I Go’ fitness programme for women

by cwmbranlifeOctober 28, 2025

a woman holds a drink in a cafe

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Torfaen fitness leader surprised by women she helped transform through ‘If You Go I Go’ class

by cwmbranlifeOctober 22, 2025

Members and supporters of the Sugar Rogue gym in Cwmbran.

News

A ‘community built around health, strength and belonging’: Cwmbran’s Sugar Rogue gym secures planning permission

by Twm Owen (Local Democracy Service)October 21, 2025October 21, 2025

Hywel Smith

News

Cwmbran personal trainer says he hasn’t worked a day in a year – because he loves his job so much

by cwmbranlifeOctober 17, 2025October 17, 2025