child girl stretching on pilates fitness ball with mum in gym.
Credit: (Photo by Envato Elements licence)

A free fitness class to encourage mums and daughters to have fun exercising together is being brought back to Cwmbran.

Cwmbran Community Council first funded the eight-week course earlier this year. Now it’s being restarted from Thursday 3 October 2024 at Cwmbran Stadium from 6pm to 7pm.

A social media post said: “Daughters need to be 8+. Mothers, aunties, nans, cousins, sisters all welcome! Come along and get stronger & fitter together 💪.”

The fun sessions see participants try out different fitness classes including pilates, circuits, and exercise to music.

Book your place on the FREE class each week

If you want to take part you must book your spot each week by calling the community council on 01633 849 070 or emailing [email protected] or [email protected]